You think you have it all under control. You've held it together. BAM! In one moment you unravel. Why? Just tell me why? The only answer you get it silence. The hot sweats invade. You whisper 'It will be okay'- your mantra. Every time it leaves your lips- you believe it less and less. Your tummy churns. Every muscle is tense. How will I survive? You look to the heavens. 'Help me' you plead. The panic sweeps in. Strangles you. Deep breaths don't work. THINK! THINK! THINK! Cou