the happy in you

That feeling

you know the one.

You do,

you just forgot about it.

It's okay,

you will remember

and when you do,

you won't forget.

Because the next time you feel it,

you won't let it go.

You will hold tight to it,

embrace it,

keep it inside you,

so anytime you need to feel it,

you can.

It's right there,

inside you.

You just have to tap into it,

give yourself permission to feel it.

Hold your arms out wide,

open your heart

and let it fill every

cell,

every nerve,

every fibre,

of your being.

The feeling,

you think is gone,

you think is not there,

is.

Always.

It never leaves.

You know the one,

it's called

Happy

and it lives in you.