I retreat to the sanctuary the place of silence there the quiet the solitude provides a peace to the mind to the soul to the heart free...

sometimes my cheeks glisten as my eyes leak the sadness from my soul each tear carries heartache pain sorrow grief each drop that...

I hear the whispers call to me they beckon me to follow the path they have laid for me blindly I oblige I stumble through the dark...

I have no end I am eternal Thin veils transparent give me a glimpse of the ‘parallels’ the ‘befores’ and the ‘afters’ this life is not...

I see you hurt pain stirs I remember each moment I relive each disappointment I want to forgive I want to release I need to be free but I...

I miss you I whispered your laugh your smile the sparkle of light in the essence of your being I miss you I whisper your hope faith trust...

I shake the bars let me out I scream silence answers me the cage confines me the cage controls me the cage denies my will Its steel bars...

I try and I keep trying for so long it was all I did try then try and try some more each time I tell myself this one will be different...

I leaped jumped over the edge my body free falls to the ground below doubt explodes what have I done? fear electrifies every cell in my...

you took my hand and I cried the connection I desired for so long linked to me by the grip of your hand you took my hand and my heart...

there it is the moment I chose the moment I stepped onto this path took the journey to this point of time to this exact moment was it...

the musings of my mind twist and turn me the spin the flip the pivot of my thinking shakes my world it fills it with new ideas new...

you ask me to believe you tell me to trust you say have faith I try so hard but the inescapable disappointment broken promises shattered...

I can feel it there it is my fingers reach desperate to reclaim what was lost so close they hover on the threshold of now and then the...

why me I ask? what have I done? am I being punished? the pain the hurt the torture of life consumes the soul of my being and threatens to...

I cried today not because I am sad but to cleanse my body soul nerve cells mind of the overwhelming grief of all that was could be the...

though I see only darkness and uncertainty I walk the path though I feel only fear and terror I walk my path though I hear only silence...

Anger ravages my body red hot it burns and intensifies with every beat of my heart Anger strangles me I try to switch it off I try to...

I feel the pain shame failure weakness of myself. I feel the disappointment unworthiness imperfection rejection of myself. I feel those...

rejection stings as it cuts through every cell of my being the wound deep it draws the heartache the shame the failure and expands and...