I was trapped in the fury of my own storm there is no escape

Choose to EVOLVE. SEEK the journey.

Release the burden.

May you always Align your heart, mind and soul With LOVE

You matter. You are important.

I stepped into the unknown. Safe and secure, knowing this journey is my destiny.

That you, unique, amazing and beautiful Are perfect.

There is a constant battle that rages inside of us daily. We fight it constantly. the To vs To Not.

Stuck There is no movement Trapped in feelings Rampaging in my mind What? Why? How? Round and Round I chase the questions Round and Round There are no answer...

Our mind is the most powerful tool we have in the transformation of ourselves. + feeds positivity. - feeds negativity. Everything thought we explore is trigg...

The sun rose this morning and without fail it rises everyday. And in the evenings without fail the sun sets. It is a given. It marks our yesterday, new day a...

For many of us, well me anyway, I can get lost in the have to's, need to's and must do's. The perfect recipe for disaster. And the perfect formula for do too...

I was scared to follow my dreams. For most of my life I doubted myself. Felt that I wasn't good enough. I remember I was also the quiet one- not because I co...

As I approached the fork in the path, I could feel the nervousness flood my body. The closer I got the more I wanted to run away. I didn't want to make a cho...